"Eat well, live well."

The Satisfying Super Foods Workshop: 

"Super Foods" are the most powerful foods to add to your diet to experience instant energy and health improvements.  In this class, you will learn what the most powerful super foods available today are, and how you can make a satisfying morning drink that combines several of these foods in a synergistic way at home.

Eating Right for Your Body Type:

In this class, you'll learn about the ancient system of Ayurveda's body typing system, take a quiz to determine your 'type', and determine which foods help you stay balanced and well.

Powerful Probiotics: 

Did you know that your "inner ecology" is the basis of your health?  Learn how to optimize friendly bacteria levels in your body so that you can see immediate results in all areas of your health.

The Juicing Workshop: 

Learn how to boost your health beyond what any supplement can do with one simple ingredient- JUICING!

The Chocolate Elixir Workshop:

Learn to make a MACA MALT, an Alchemical Chocolate-Herbal Elixirs that Promotes Energy, Great Moods, Health, and Longevity.

The Losing Weight with Ease Workshop:

In this workshop, we'll talk about the often overlooked role that toxins from food, water, and the environment play in weight loss.  We'll also cover specifically how to eat to facilitate weight loss while feeling satiated, satisfied, and energized.  Once you understand why your body stores and accumulates excess weight and you eliminate the cause, staying slim becomes easier than you may have thought!